We All Need A Spiritual Bypass Surgery

We get heart bypass surgery when fatty tissue blocks blood flow to the heart.

We need a spiritual bypass surgery when our fear blocks us from feeling our feelings.

You see – your Soul doesn’t need any personal growth work.

Your Soul doesn’t need therapy. Your Soul doesn’t need yoga, green juice or an alkaline, gluten free diet – your body does.

Fear is not the opposite of Love.

Fear is a biological response to uncertainty that comes from the amygdala that causes your body to be filled with cortisol (stress hormone) and adrenaline.

We can spend so much time trying to hang out in the “spiritual realm” that we don’t allow ourselves to feel the fullness of human emotion.

We tend to carry so much shame with us when it comes to feeling our feelings because we believe that feeling our fear or negativity are “unspiritual.”

The only thing unspiritual is the judgment of our feelings, which is actually keeping us blocked from happiness.

A Friend once told me that generally de-pression comes from re-pression.

If we don’t allow ourselves to feel and be honest about what’s inside without judgment – we can never really change.

We can change our clothes, we can change our diet and we can start to move our body, but none of that will do any good without going into the depths of the feelings we have suppressed for so long.

What feelings are you afraid to feel?

What feelings do you try to escape?

What feelings are you holding back because you think you are a bad person if you feel them?

You see – these places are the places we need to go if we are to liberate ourselves.

“Enlightenment is not imaging figures of light, but making the dark conscious.”

We can’t make our dark side conscious if we are too self-judgmental to allow it to come forward – this is a spiritual bypass and it’s as deadly as a blocked artery.

When_shall_I_be_free_by_TiaraMia

Advertisements

Why Do we have to CHANGE! ???

Just had a conversation with my close friend and he asked me to change a few things in my attitude and behaviour, as he thinks I am “TOO KIND” , I was shocked to hear this , but he explained me well and said this world is not as good as one thinks and just there to use your good nature to their best interest..

Well I was not completely convinced, as I argued that “What goes around ,comes back around” and “Every Action has an equal and opposite reaction” , things just do not go in vain. But he argued on saying that one should do good if you get something good back from “good people” only and not do good or spend a penny even on people who are selfish..

Umm Do you think So ?? Well i agree to an extent but not completely … I think a person should just do whatever he feels, help or be good to anyone he wants not select and be good with a selected group of people…

Why This???   Why Change for the rest ??? Why Not just be Yourself ??   😦